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Sweet Potato and Kale Casserole

This idea came from a vegan potato and kale gratin I found. I prefer sweet potatoes over white potatoes since they are a power house of nutrients and I cannot seem to get enough of kale these days. I...

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Baked Kale Chips

Some people find kale to be too bitter but kale is filled with antioxidants, has anti-inflammatory effects, is loaded with vitamins and aids in the detoxification process so we have to find a way to...

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Delicata Squash & Tofu Curry

I’ve found curry recipes to be a little hit and miss… and I will safely say this one was a hit! After my post about butternut squash, I realized there are so many winter squashes out there I have yet...

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Kale and Roasted Vegetable Soup

It is definitely becoming soup weather here in SF. This is your rainy Sunday afternoon kind of soup as it is a bit time consuming but definitely worth every minute of it!!! Average Time: 1.5 hours...

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Kale and Brussels Sprout Salad

I do have another Brussles Sprout Salad up but this salad actually tastes quite different due to the dressing and the addition of Kale. One of my all time favorite salads is the Dino Kale Salad at The...

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Lentils with Sweet Potatoes, Mushrooms and Kale

This is my go-to week night dish. I honestly think I end up eating it about once a week on nights where I don’t really feel like “cooking” or I get home late. It is super easy, tasty, filling and...

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Miso- Curry Delicata Squash

Yet another thanks to Heidi Swanson of 101 Cookbooks (I am obviously blowing through this book)! I do have to be honest though… as I was making this, I wasn’t quite sure how it was going to taste as...

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Five 20 Minute Meals

Most people’s biggest excuse is that they don’t have time to cook… Well, you can throw that belief right into your compost bin. This is your go-to list for those late nights at the office or weekends...

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Eggplant Parmesan Casserole

I had been eyeballing this dish for a while and given the fact that I just had some delicious leftovers for lunch, I am happy I tried it!!! This gives you the feel of a lasagna but is lighter as it...

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Crazy Sexy Kale Salad – with a little extra!

For those of you who are not familiar with Kris Carr, you should become familiar…quickly. Her story is incredible! She was diagnosed with a very rare and incurable form of stage 4 cancer which...

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Sugar Snap and Garden Pea Salad

I hope you cannot overdose on peas because I have literally been making this non stop! I went to the farmer’s market the other weekend and there were fresh snap peas, fresh peas, fresh kale and fresh...

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Get Your Juice On!

I had heard about juicing for quite a while before making it part of my daily routine. It seemed too time consuming, too expensive and too much for someone with a teeny tiny San Francisco kitchen....

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Breakfast Break: Top FLB Breakfast Foods

Breakfast is one of my favorite parts of the day, especially when I get to enjoy it slowly. I always begin my day with a homemade green juice but  generally want a little something in addition to that....

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My Tested and Approved Green Smoothie

As many of you know, I am a juicer. I love to juice every morning and when I am traveling or away from home, I definitely miss my green juice. So I was thrown a little bit for a loop when I was told...

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7 Vegetarian Dinners in 30 Minutes or Less!

When I posted Five 20 minute meals, I got a lot of great feedback because many people get home from work late and just don’t have time to spend hours cooking a meal… but just because you are busy or...

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Two Recipes Not to Miss: Kale Caesar and Roasted Cabbage and Cauliflower Salad

Hello my savvy chefs! Last week was an exciting one as I had 2 recipes published on Mind Body Green, a site I love for all things health! However, you all are my tried and true so it would be a...

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Sweet Potato, Corn and Kale Confetti Hash

It’s a weekday evening and I arrive home from work to find fresh corn, kale, sweet potatoes and a few onions. It doesn’t sound like much but then I realized I could make a combination of my Summer...

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